The Confidence to Be All of You

An Internal Family Systems (IFS)

Approach

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hey there!

I'm Raina

Do you seem to have it all under control but deep down you feel:

lost
overwhelmed
disconnected from your true Self

I will take you from conforming to other people’s expectations and questioning every move you make to following your life path and trusting your decisions so you can shine your inner light bright for the world to see.

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What's Your Burnout Archetype?

Discover your unique unconscious filters through which you see the world and how
they shape your thoughts, emotions, and reactions—especially under stress.

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Work With Me

The Growth Library

Dive into a collection of self-paced courses designed to help you break free from burnout, release people-pleasing, and create boundaries that actually stick.

It's time to reconnect with yourself.

Each course is built to give you practical tools, fresh perspectives, and lasting shifts you can return to anytime.

Whether you need a quick reset or a deeper dive, the Growth Library gives you on-demand access to the guidance you need most.

ENTER

Book a Free Consultation

Not sure what you need? Let’s talk. Book a free 30-minute consultation so we can explore where you’re at, what’s holding you back, and how I can help you move forward.

Book now

Just a Taste

$777 Special Offer

Not ready to dive into a full program but want a powerful boost? This 3-session package is designed to give you deep clarity and momentum:

Session 1: Energy Leadership Index (ELI) Assessment + a 90-minute personalized debrief with Raina herself.

Session 2: Core Energy Coaching — uncover the hidden blocks and patterns that drain your energy.

Session 3: Limiting Belief Transformation. Where the “aha” becomes real change. Together, we’ll rewire the limiting belief that’s been running the show, and replace it with a belief that fuels your self-trust, confidence, and authentic power.

You’ll have 30 days to complete all three sessions.

BOOST + CLARITY