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The Missing Piece in Your Lyme Recovery May Not Be Another Pill...

It Might Be an Unburdening

An Internal Family Systems (IFS) Approach to Healing from Lyme Disease
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You've tried everything.

Supplements, detoxes, ozone, acupuncture, IVs, diet shifts, and more.

And while they’ve helped… something still lingers:

  • Fatigue
  • Brain fog
  • Pain that comes and goes.
  • Anxiety
  • A sense that your body is healing, but your nervous system is still stuck in survival mode.

What if the next leap forward isn’t in your body, but in your emotional system?

Imagine waking up with energy—not dread.


What if this was the year your body finally felt like yours again?

No more chasing symptoms, fighting through brain fog, or bracing for the next flare.

Instead, you feel clear, grounded, and in rhythm with your life—because you’ve finally healed not just physically, but emotionally too.

Wholeness isn’t just possible—it’s waiting for you.

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The Truth About the Missing Link to Your Recovery

You’ve tried everything—but your symptoms linger.

Here’s what no one’s talking about: the emotional load your nervous system has been carrying all along.

What if the real breakthrough isn’t physical… it’s emotional?

Your body is not separate from your emotions.

In fact, modern science confirms what holistic healing has known for centuries: our physical symptoms often reflect emotional burdens we've carried for far too long.

When the nervous system is in a chronic state of fight, flight, or freeze, your body struggles to heal—no matter how many supplements, detoxes, or protocols you try.

This is where Internal Family Systems (IFS) comes in. 

What the Research Says

  • A groundbreaking study in the Journal of Rheumatology (Shadick et al., 2013) found that IFS therapy reduced pain, improved physical function, and lowered depression in patients with autoimmune illness.

  • Psychoneuroimmunology research (Uchino, 2006) shows that emotional stress and unresolved trauma can suppress immune function, fuel inflammation, and prolong illness.

  • A 2015 dissertation from Antioch University found that people who fully recovered from Lyme disease cited emotional healing, self-trust, and inner work—all core to IFS—as crucial to their recovery.

  • In his teachings, Dr. Richard Schwartz (founder of IFS) explains:

“When we help parts that carry trauma and fear let go of their burdens, the body often responds with physical healing—because it no longer needs to carry the message through symptoms.”

 

Bottom Line

You can’t truly heal your body without healing your internal world. IFS gives you a safe, proven path to do exactly that.

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Meet The IFS Coach: Raina Garner

IFS Practitioner | Transformational Coach | Lyme Warrior-Turned-Thriver

I’m not just a practitioner—I’ve lived this. I had Lyme since childhood and tried everything from Western medicine to Chinese medicine, with only temporary relief. It wasn’t until I combined Internal Family Systems (IFS) therapy with the integrative treatments at Arne Wellness Center that I finally experienced deep, lasting healing.

In just eight months, I went from fully symptomatic—barely functioning—to practically asymptomatic and thriving.

The biggest breakthroughs in my health always followed one thing:
emotional unburdenings in IFS. So much so, that Dr. Arne began asking what I was doing differently… and eventually invited me to offer this work to his patients.

If you’re anything like I was, you’ve tried it all—but the setbacks keep coming. You start to feel better… then a flare-up hits. You’re doing everything “right,” and Dr. Arne’s treatments are working, but you’re still exhausted, always on edge, afraid one misstep will undo your progress.

Maybe you look fine on the outside, but your body tells a different story. You’re grateful for how far you’ve come—but you know something deeper still needs to shift.

I’ve been there. I know the heartbreak of doing everything right and still not feeling like yourself. That’s exactly why IFS changed everything for me—and why I believe it can do the same for you.

IFS might be the missing piece that finally helps your healing hold.

Why Internal Family Systems (IFS) Works

 

IFS helps you:

  • Release the emotional burdens your body has been carrying for years

  • Calm the chronic fight/flight/freeze response that fuels symptoms

  • Rebuild trust between your mind, body, and inner self

  • Accelerate physical healing by creating internal safety and coherence

As Dr. Richard Schwartz, founder of IFS, says:

“The body is a canvas where the psyche paints its story. Healing the internal world often transforms the physical one.”

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If this is you…

  • You’re tired of chasing symptoms.

  • You feel like you should be further along.

  • You sense there’s emotional pain beneath the physical exhaustion.

Then IFS is for you.

 

Book Your Session Now

Ready for a Different Kind of Healing?

 

If you're a patient at Arne Wellness Center, you’re already on a powerful path.

IFS may be the missing piece that brings it all together.

Let’s release what’s weighing your system down—so your body can finally do what it was designed to do: heal.

You don’t have to “push through” anymore. Let’s heal with clarity, compassion, and confidence—together.

Book Your Session Now