Exhausted from doing everything for everyone except yourself?
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If you feel like no matter how hard you try, it's never good enough, you're not alone.
It's time to give yourself all you need to thrive instead of simply surviving!Â
Today we choose no’s over obligatory yes’s.Â
Boundaries over being doormats.Â
Shining our lights bright, instead of suppressing who we are.Â
But how?
Emotional Wellness Coaching will help you do just that. With personalized coaching for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside.
Because you are so worth it!
BOOK A CHEMISTRY CALL!It’s Time To Love Yourself Again
With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.
INTRODUCING...
BAKARI WELLNESS COACHING & COUNSELING
CONNECT WITH WHAT MATTERS MOST.
Learn how to disconnect from the noise around you and tune into what's happening in your mind, body, and soul. We'll teach you how to:
- Create and hold healthy boundaries
- Connect with your Self Energy
- Heal your inner-child
- Align your vision with your reality
It’s time to nurture yourself like never before.
MODULE #1
Get to know yourself. You’ll learn how to tune it all out and turn your attention inward with a Core Values and Energy Leadership Index Assessment.
MODULE #2
Learn what self-love looks like and how to incorporate it into your daily routine by setting sustainable boundaries (for real this time).
MODULE #3
Learn how to connect with others and still value the unique individual you are inside by learning how to navigate your Attachment Styles.
MODULE #4
Bring the inside out. Show up as the most authentic version of yourself every day by healing from your people-pleasing behaviors.
MODULE #5
Looking forward. Set life goals that align with who you really are inside by healing your inner-child through Internal Family Systems (IFS).
MODULE #6
With goals in sight, create a road map to the life you’ve always dreamed of.
I'M RAINA.
Most would describe me as a wife, friend and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
IS COACHING RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then Emotional Wellness Coaching is definitely for you.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.
BOOK A CHEMISTRY CALL NOW!
GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you:
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with our coaching experience, let us know within the first 14-days for a full refund. No questions asked.
